Changelog

16 August 2026

Apple-only, and no backend at all

The Cloudflare Worker, its D1 database, and the whole account layer are gone: Google sign-in, Sign in with Apple, private server-side state, and the sync-conflict flow. Every table in that database held zero rows, so nothing was lost — nobody had ever signed in. The web app went with it.

Setline is now one iPhone app with no server, no account and no hosting account, and this site is static files. Training lives on the device that recorded it, and the JSON export is the only way to move or back it up. Syncing across devices through iCloud is the next thing being built.

16 August 2026

Set targets that can express a real programme

Planned sets used to carry a line of free text, which meant a programme with rep ranges, percentages, reps in reserve, tempo, per-side work and rest bands could not actually be represented. Targets are now structured, and warm-up sets are excluded from volume, records and progression rather than quietly counted.

The author's dated twelve-week strength, cardio and mobility block now resolves natively for each of its 84 days, including week-dependent volume, the cardio interval build, and the pull-up checkpoints. Progression follows the increments the plan itself specifies.

16 August 2026

Current, ideal, and the distance between them

Every exercise now has an identity, a measured current value, and a target you author. Current values — estimated one-rep max, top set, max reps, best hold, longest distance, best pace, range of motion — are derived only from completed working sets, and each one cites the session that produced it. Progress shows the gap, the weekly rate, a projected arrival date and a trend chart. With no evidence there is no chart, rather than an invented one.

A bundled movement catalogue covers strength, stamina, mobility and flexibility, plus the CrossFit movement vocabulary.

16 August 2026

One set, recorded the way it happened

A set can now hold as many segments as it took: 5 reps × 40 kg then 2 reps × 30 kg records as one set, not two. Shorthand entry accepts 5x40, bw+10 x 8, assist 15kg x 6, 45s and 5km 25min, and shows its interpretation before anything is recorded — the parser is rule-based, so entry is never a guess.

A set timer now runs alongside the rest timer, and a local notification fires when rest ends so the timer survives leaving the app.

12 August 2026

First native iPhone build

Complete workout execution on device: authored-order session snapshots, activity-specific recording, skips, session-only extra sets, deferrals, timestamp-derived rest, and recovery after relaunch. Plus planning, history, versioned export and import, and accessibility work.

31 July 2026

Progress from recorded history, and nothing else

Static example charts were replaced with analytics computed from real recorded sessions, with bounded trends, explicit provenance for every value, and honest empty states. Missing history is never treated as a missed workout.

28 July 2026

Sessions that survive contact with a real workout

Partial and drop segments, extra sets, explicit deferral, and actual rest cadence — recorded as deviations from the plan rather than edits to it. The authored programme stays immutable; execution is a separate record.

27 July 2026

First release

The workout player: one authored programme, presented one action at a time, with explicit recording and controlled rest.